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Latest in Health for the new age

How to use carobs in your diet

Carob is a very nutritious fruit that grows all over the Algarve with a lot of health benefits - suitable for vegans, nut...
By Paula Martins, In Health for the new age, Food & Drink - 16 Oct, 08:30

Intuition - my own learning journey and the four steps for discovering your own intuitive abilities

In Health for the new age - 14 Sep, 13:00

Spotlight

Health for the new age

Soundbaths of enlightenment

It's not strange that music can be used to change our mood, we all know that. But can it also help improve our mental and...
By Paula Martins, In Health for the new age - 31 Aug, 16:00

The gift of being an empath

The gift of being an empath

If you can feel other people’s emotions, or are influenced by the vibes of the places...
By Paula Martins, In Health for the new age - 27 Aug, 01:00

‘Expressing our feelings: one of the key elements of healthy communication’

By Paul Jokinen-Carter, In Health for the new age - 06 Aug, 01:00




The Portugal News logo Exclusives

What's with all the wasps being so pesky right now?

They seem to be everywhere, making a nuisance of themselves.
By Marilyn Sheridan, In Lifestyle - 16 Oct, 18:00

16 airlines committed to improving refund policies

Following several complaints by consumer associations denouncing violations of...
By Paula Martins, In Consumer Rights - 16 Oct, 16:00

Composting for dummies!

This is so easy, and you probably have all the ingredients already!
By Marilyn Sheridan, In Home & Garden - 16 Oct, 09:00

Coimbra, the City of Students and Knowledge

By Bruno G. Santos, In Hidden Gems - 15 Oct, 14:00

Other Health for the new age Articles

SOKURA: The Uber of treatments and massages at home!

SOKURA was founded in 2021 in the context of the pandemic and is a platform that bridges...
By Cristina da Costa Brookes, In Environment, Health, Health for the new age - 02 Jul, 14:44

Changing our state within minutes

In Portugal, breathwork is becoming increasingly popular and I didn’t want to miss out...
By Paula Martins, In Health for the new age, Environment - 02 Jul, 01:00

The healing power of breathing

Breathing is such a natural and apparently involuntary movement and plays an important...
By Paula Martins, In Environment, Health for the new age - 25 Jun, 01:00

“My job now is to educate people.”

In 2017, after healing from triple-negative breast cancer, deemed the most aggressive type...
By Paula Martins, In Environment, Health for the new age - 18 Jun, 01:00

Slow down in Alentejo

Designed by Corc Yoga, “The Renewal” will be a wellness retreat in Alentejo that aims...
By Paula Martins, In Health for the new age, Environment - 11 Jun, 01:00

“Learning to live with an existential crisis like Covid 19”

Last week, I happened to tune into a news item on Portuguese national TV, about how...
By Paul Jokinen-Carter, In Environment, Health for the new age - 04 Jun, 01:00