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More than thinking of nothing

By Paula Martins, In Health for the new age - 09 Apr, 01h00

All my life I have tried to meditate but without much success. My mind was always wandering and I couldn’t spend too much time in that posture with my empty mind. Anyone else? Read more

Smells like good spirits

By Paula Martins, In Health for the new age - 01 Apr, 01h00

A rainbow of health

By Paula Martins, In Health & Environment, Health for the new age - 26 Mar, 01h00

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Surviving lockdown

By Paul Jokinen-Carter, In Health & Environment, Health for the new age - 19 Mar, 01h00

Are natural alternatives better than refined sugar?

By PA/TPN, In Health & Environment, Health for the new age - 19 Mar, 01h00

Kinesiology: the art of diagnosis

By Paula Martins, In Health & Environment, Health for the new age - 12 Mar, 01h00

Low levels of vitamin D

By Paula Martins, In Health & Environment, Health for the new age - 05 Mar, 01h00

How to support someone who is grieving

By Paul Jokinen-Carter, In Health, Health for the new age - 26 Feb, 01h00

Yoga: Tips for a better practice

By Paula Martins, In Health, Arts & Lifestyle, Health for the new age - 19 Feb, 01h00

What is reiki and can it help relieve stress?

By PA/TPN, In Arts & Lifestyle, Health, Health for the new age - 05 Feb, 01h00